Red Light Therapy
Physical Endurance
Red LED light therapy was the focus of a past study in the European Journal of Applied Physiology compared muscle growth and strength between two groups of athletes—one using light therapy combined with exercise while the other using exercise alone—and found that muscle thickness and strength were significantly improved (by over 50%) in those who used light therapy.
PHYSICAL ENDURANCE & LIGHT THERAPY
Red LED light therapy significantly improves running performance as well. Faster, more efficient running: In 2018, researchers in Brazil published a randomized, double-blind, placebo-controlled study that tested male running performance in 3 groups: men receiving red light therapy treatments, plus a placebo and a control group that did not receive red light therapy.
The highest performing group was easily the light therapy group, which saw “significantly improved running economy, rate of perceived exertion, velocity, peak of velocity, and a longer total time to exhaustion, compared with placebo.
The impact of this finding is simply great for those who maintains an exercise regimen. It will then boost their performance and naturally makes them feeling much better.
The advantage that benefits those who engages in light therapy is that they will feel tired last. Imagine the many who have different exercise methods who can avail by simply owning a light therapy device like LZR UltraBright.
The impact of this finding is simply great for those who maintains an exercise regimen. It will then boost their performance and naturally makes them feeling much better. The advantage that benefits those who engages in light therapy is that they will feel tired last. Imagine the many who have different exercise methods who can avail by simply owning a light therapy device like LZR UltraBright.
Light therapy seems to have some envision that it is done with a bulky fixed equipment in a clinic. Many see it this way in the last decade. It will only take some basic research or visiting LZR UltraBright’s official website to learn that on this current age of technologies, the ideal light therapy device is readily available in the market. Such device is portable and hand held where it can easily or comfortably brought to the office or home even in gyms. Visit the website and learn that the future solution that can relieve pain also is here and very much accessible to the general public.
As we get a bit older, bones become less strong or sturdy. Joints in elbows, wrists, knees etc feel some sort of pain which increases its intensity as the years pass by. These are the prime areas that light therapy has proven to relieve the pain and raise back one’s mobility, energy and endurance. So we may see an increase of the number of the aged participating in exercises to improve physical endurance most commonly in the morning and evening hours.
So it is of some importance relating to one’s health that the news of accessible red light therapy devices are readily available with sufficient supporting information and references written by competent professionals in the specialized field of therapy and physical endurance.
As positive feedbacks are made, so will the grand reputation of a certain LED therapy device expands and gradually travels from ear to ear or from an actual experience when a long lingering on and off pain is diminished in each therapy session. There is that specific feeling of finally being free from a long tormenting pain -and using the healing power of light in the deliverance.
Its the liberating feeling of breaking free from something uncomfortable or painful that has been hounding one for years despite partaking in every conventional medicine, non light therapies or even unconventional methods just to get rid of the hurtful feeling.
The testimonials page of LZR UltraBright have an increasing number of freely given feedbacks on how the product made some sort of significant positive effects on pain, skin disorders and quite a number of ailments and even diseases plus bgoosting physical endurance. These are said by people in the different walks of life with different trades and interests.